Flexibility Conditioning

April 29 (Thursday)
at 8:30 am

Class length
60 minutes

Location
Online and in studio

A Stretching & Flexibility class.

This class is built to help you get more flexible in a strong and controlled manner, and is influenced by circus skills and calisthenics.

It’s so important for the health of your joints and ligaments to build a healthy flexible body for longevity! And this is what we will be working on, with an emphasis on understanding the mechanics of each pose, like Front Splits and Middle Splits.

Come and stretch with us!

COME WEARING: comfortable yoga style clothing – barefoot


This class is for ALL LEVELS.


TERMS & CONDITIONS

Please make sure you have read and signed our waiver.

Reservations

Sorry - that class has already taken place!