Get ready to turn your world upside down!
Build your confidence and learn the intricacies of standing on your hands, as well as other inversions like Forearm Stand. Inversions don't have to be intimidating, but they can be elusive and even painful poses without proper training. During the class we’ll dive deep into the techniques necessary for proper alignment and longevity. Whereever you are in your practice, you will be met with proper progressions to advance your practice.
COME WEARING: comfortable yoga style clothing – barefoot
This class is for ALL LEVELS.
TERMS & CONDITIONS
Please make sure you have read and signed our waiver.